ECU Libraries Catalog

ACSM fitness book / American College of Sports Medicine.

Other author/creatorAmerican College of Sports Medicine. Guidelines for graded exercise testing and exercise prescription.
Format Book and Print
Edition3rd ed.
Publication InfoChampaign, IL : Human Kinetics, ©2003.
Descriptionviii, 175 pages : color illustrations ; 23 cm
Subject(s)
Exercise.
Physical Fitness.
Portion of title Fitness book
Variant title American College of Sports Medicine fitness book
Variant title Subtitle on cover: Proven step-by-step program from the experts
Contents An active lifestyle -- Nutrition, physical activity, and health -- Getting ready to exercise -- Assessing your fitness : the ACSM fitness test -- Beginning exercises -- The ACSM fitness program -- Staying active.
General noteIncludes index.
LCCN 2002008864
ISBN073604406X (softcover) :

Available Items

Library Location Call Number Status Item Actions
Laupus Books - Stacks QT 255 A512 2003 ✔ Available Place Hold
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